Your energy, health, work, and your sense of self are important components of who you are.
I help connect the parts to enable a life of ease and fulfillment.
“The Well” has moved! We are actively re-shaping the community and will share plans soon.
I'm a connector across health, life, and livelihood.
I guide individuals to feel better physically and emotionally by creating a calm space and providing experienced support.
Together, we learn how you want to feel, be, and act through identifying the root-cause of your challenges and exploring solutions that take into consideration the many inter-connected parts of your body, mind, and environment - including both your work and personal relationships. This work can take many forms and starts with an understanding of where you are, and how you want to feel.
My path to being a health and wellness practitioner shapes how I coach. I spent more than two decades as a designer and leader in tech creating powerful, beautiful experiences for other people to use, while also building teams, mentoring individuals, and shaping culture. Coaching was the thread, and personal discovery was the catalyst to my calling as a healer and connector.
My desire is to help you find your health and fulfillment - to be empowered to learn, explore, and realize the vision for yourself now, and for the years to come.
My experience includes:
Institute for Integrative Nutrition Certified Health Coach
Co-Active transformation coach
RYT-200 certified yoga instructor
Yin Yoga specialized instructor
25 years experience as a leader in Tech
In good health,
“I’m so thankful for Nicole. In just a few sessions she has helped me to hone in on achievable goals and make lifestyle changes that promote success while empathetically leading me around some difficult barriers.
I have a better outlook on life’s challenges and am able to protect my ‘goal achieving’ energy and time from common and not so common distractions. I’m seeing progress and small wins and am excited to continue the journey.”