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Torgersen Holistic Wellness, LLC – Health & Wellness Coaching
Torgersen Holistic Wellness, LLC – Health & Wellness Coaching
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Torgersen Holistic Wellness, LLC – Health & Wellness Coaching
Torgersen Holistic Wellness, LLC – Health & Wellness Coaching
Home
Health Coaching
Testimonials
Yoga
Blog
Store
Contact
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Home
Health Coaching
Testimonials
Yoga
Blog
Store
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The Gut-Thyroid Connection: What Intestinal Permeability Has to Do With Autoimmune Disease
Nicole Torgersen 6/21/26 Nicole Torgersen 6/21/26

The Gut-Thyroid Connection: What Intestinal Permeability Has to Do With Autoimmune Disease

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What Going Gluten Free Taught Me About My Body in Just 12 Days
Nicole Torgersen 6/19/26 Nicole Torgersen 6/19/26

What Going Gluten Free Taught Me About My Body in Just 12 Days

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Stress Is Raising Your Blood Sugar
Nicole Torgersen 6/10/26 Nicole Torgersen 6/10/26

Stress Is Raising Your Blood Sugar

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Antidepressant Affects on The Thyroid
Nicole Torgersen 6/10/26 Nicole Torgersen 6/10/26

Antidepressant Affects on The Thyroid

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Let’s face it, our healthcare system is not 100% supporting our needs.
Nicole Torgersen 6/6/26 Nicole Torgersen 6/6/26

Let’s face it, our healthcare system is not 100% supporting our needs.

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Understanding Your Body on Antidepressants
Nicole Torgersen 5/28/19 Nicole Torgersen 5/28/19

Understanding Your Body on Antidepressants

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Nicole Torgersen | Integrative Health & Wellness

Helping individuals bridge the gap between healthcare recommendations and sustainable daily habits. Specializing in nervous system regulation, restorative sleep routines, chronic stress recovery, and midlife vitality.

Based in Livermore, California — serving clients in person across the East Bay and Tri-Valley (Livermore, Pleasanton, Dublin, San Ramon) and virtually worldwide.

  • 1:1 Health Coaching Program

  • Nervous System & Stress Support

  • Yin Yoga Classes & Workshops

  • Client Testimonials

  • Health & Wellness Blog

  • Leadership Coaching & Organizational Development

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