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Torgersen Holistic Wellness, LLC – Health & Wellness Coaching
Torgersen Holistic Wellness, LLC – Health & Wellness Coaching
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Torgersen Holistic Wellness, LLC – Health & Wellness Coaching
Torgersen Holistic Wellness, LLC – Health & Wellness Coaching
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Health Coaching
Testimonials
Yoga
Blog
Contact
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Home
Health Coaching
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Yoga
Blog
Contact
Nicole Torgersen 6/21/26 Nicole Torgersen 6/21/26

The Gut-Thyroid Connection: What Intestinal Permeability Has to Do With Autoimmune Disease

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Nicole Torgersen 6/19/26 Nicole Torgersen 6/19/26

What Going Gluten Free Taught Me About My Body in Just 12 Days

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Nicole Torgersen 6/10/26 Nicole Torgersen 6/10/26

Stress Is Raising Your Blood Sugar

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Nicole Torgersen 6/10/26 Nicole Torgersen 6/10/26

Antidepressant Affects on The Thyroid

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Nicole Torgersen 6/6/26 Nicole Torgersen 6/6/26

Let’s face it, our healthcare system is not 100% supporting our needs.

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Nicole Torgersen 5/28/19 Nicole Torgersen 5/28/19

Understanding Your Body on Antidepressants

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Nicole Torgersen | Integrative Health & Wellness

Helping individuals bridge the gap between healthcare recommendations and sustainable daily habits. Specializing in nervous system regulation, restorative sleep routines, chronic stress recovery, and midlife vitality.

Based in Livermore, California — serving clients in person across the East Bay and Tri-Valley (Livermore, Pleasanton, Dublin, San Ramon) and virtually worldwide.

  • 1:1 Health Coaching Program

  • Nervous System & Stress Support

  • Yin Yoga Classes & Workshops

  • Client Testimonials

  • Health & Wellness Blog

  • Leadership Coaching & Organizational Development

© 2026 Torgersen Holistic Wellness, LLC

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