As a certified health and wellness coach, Nicole combines functional nutrition, lifestyle shifts, and nervous system regulation to get to the root causes of what’s going on, rather than just managing symptoms.
Coaching with Nicole is rooted in health first, helping you address real physical issues like low energy, peri/menopause symptoms, elevated blood sugar, chronic stress, and lingering injuries so you can feel better in your body day to day.
Together, you’ll create realistic, personalized plans that integrate food, movement, and mindfulness so you can reduce pain, prevent bigger health crises, and feel more in control of your wellbeing.
Coaching Programs & Packages
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4-Week Reset Program
Are you looking to lose weight and feel more energized? In this program, I’ll lead you through learning how to make easy adjustments to what you eat, how you exercise, and how you re-center your mind.
Includes:
4 Private Coaching Sessions
3 Healthy Meal Plans + Recipes
Supplement Recommendations (never a requirement!)
Easy exercises for fitness
Mindfulness practices to try
Optional at home food sensitivity test for a discounted cost.
$250 per person
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50% off Health Coaching Packages
I’m offering a limited number of private coaching spots at 50% off to support my community in reducing stress, improving health, and creating more balance in daily life.
I will support you to take action on doctor’s recommendations, loose weight, reduce stress, recover from burnout, or navigate life transitions.
We will meet for 6 months, including 12 1:1 coaching sessions.
$2,400 $4,800 per person
(Discount offer ends July 1, 2026)